Pamela Knight

Counselling and Psychotherapy

“We can choose to throw stones, to stumble on them, to climb over them, or to build with them.”

– William Arthur Ward

Get In Touch

Thank you for taking the time to visit my web-site.

The fact that you have decided to take a look indicates that you have some curiosity about Psychotherapy and Counselling and the service I provide. I hope the information here will be helpful.

A Little About Myself

I have been involved in the Counselling and Psychotherapy world for most of my adult life. I started my journey when I was trained as a volunteer by the ‘Samaritans’ in my late teens to offer telephone support. Some years later I became a volunteer counsellor with the then named Scottish Council on Alcohol and offered individual support to those struggling with their use of alcohol. I also went on to offer supervision to other counsellors in the agency.

Find Out More

Click below for more information about my previous experience, education and abilities.

Making an Appointment.

To make an appointment please email me at:

If I do not answer your call you can leave a message on my voice mail and I will normally reply within a 24 hour period. If you prefer me to call at particular times please indicate this in your message.

Alternatively you can click here to email me and I will get back to you as soon as possible usually again within a 24 hour period.

Areas of Experience.

  • Anxiety and Stress
  • Depression or Sadness
  • Bereavement and Loss
  • Disability
  • Low Self Esteem
  • Abuse
  • Trauma
  • Relationships
  • Couples Work
  • Eating problems


Here are a few of my most recent testimonials. You can read about what others have said below.

“A friend encouraged me to see Pamela when I was struggling to cope with a bereavement and had developed anxiety. I am so glad she did – Pamela has really supported me to take steps to regain my confidence. I feel optimistic for the future and am really greatful for the work I did with her.”

Kintyre, Scotland

“Change comes along, usually uninvited, and of course when it happened again I was not in a fit state to accept it and come to terms with the future. Working with Pam gave me a safe space to be able to express my thoughts and feelings. She is an excellent listener and of course there is no judgement which is such a gift. Working with Pam, I have regained strength and heightened clarity, often through a process of unravelling which happens between sessions. I can thoroughly recommend her.”

Tom, Argyll

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Adam English

Web Developmer, English Acorn

Would You Like to Talk

If you would like to get in touch, to see how if I can help. Use the informatino on the contact page to contact me.